Healthy-hacks

Healthy ideas to overcome stomach acidity...                                           As we people eat a lot of unwanted stuffs due to our changing lifestyles and due to constant stress we face in our daily life, we all have a great chance of getting stomach problems.. Most of the problems are due to INCREASED ACID SECRETION in our stomach..This manifests as stomach pain mainly in the EPIGASTRIC REGION ..This may destroy the protective lining of our stomach..This can ultimately lead to GASTRIC CANCER in the long course of run if left unnoticed..So, it is necessary to take appropriate steps to overcome this ghosty acidity.Let us see some easy steps to control acidity. GINGER :               Ginger gives a great soothing effect for our stomach. It is rich in ANTIOXIDANTS and also a great ANTI-INFLAMMATORY AGENT. Always add ginger in your diet.. Prepare a cup of ginger tea and combat acidity. FENNEL:               Fennel seeds have ANETHOL . Having a cup of fennel water early morning in